If you live in one of the northern states of the country, you are more prone to suffer from Seasonal Affective Disorder (SAD). This mood disorder is a feeling or general depression during the winter months. Sufferers of SAD experience a drop in energy levels and a general feeling of unhappiness when the season changes each year.
If you suffer from SAD I recommend that you book a Caribbean vacation during the fall or winter months. A Caribbean vacation may reduce or eliminate the effects of SAD because it provides sufferers the opportunity to get some winter sun.
If you check the internet regularly you should be able to find cheap Caribbean travel deals. Many travel sites regularly offer cheap airfare and hotel discounts for various locations in the Caribbean. For example, if you book today for the end of October you can get a 40% hotel discount at the Holiday Inn SunSpree Resort in Montego Bay, Jamaica. This offer is great for anybody who suffers from SAD because the nights get longer and the climate generally starts getting colder at the end of October in the northern USA.